Hi there! Thank you for considering my services! I'm currently on maternity leave until June, but I’d love to hear from you. Please feel free to book a consultation call using the link below. Just a heads-up: I may not be able to respond promptly during this time. Looking forward to connecting with you soon!
- Shelby
Massage.
Massage has numerous benefits including lower stress levels, increased immune function, improved mental health and wellness, pain and tension relief, and improved physical fitness.
Nutrition Counseling.
Customized nutrition plans based on each clients personal goals and lifestyle. When done on a weekly basis with a coach this can help you make lifelong healthy habits stick!
Private Yoga.
1 on 1 yoga sessions customized to your personal wants and needs. Perfect for those not comfortable in a crowded studio, want to deepen their practice, or have mobility issues they want to be addressed. This can also be an add on before a massage service so that you get the benefits of both!